cognitive-toolkit

SKILLWorkflowcommunauté
v0.0.0glebisUnknownMis à jour il y a 4 moisSource →

Evidence-based CBT and DBT intervention skills — guided thought records, opposite action, DEAR MAN roleplay, crisis skills with optional HRV biofeedback. Configurable therapeutic pushback. Triggers on "/cbt", "/dbt", "/thought-record", "/record", "/opposite", "/opposite-action", "I need to work thro

Community-submitted skill. Not yet reviewed by the Forge team. Full prompt content may not be available.Request review →
8Étoiles
1Clients
1Formats
il y a 4 moisDernière mise à jour
Skill
Auteurglebis
Version0.0.0
LicenceUnknown
CatégorieWorkflow
Formatsskill.md
PromptNon publié
Compatibilité
Claude✓ Pris en charge
Cursor—
Copilot—
ChatGPT—
Gemini—
À propos

Evidence-based CBT and DBT intervention skills — guided thought records, opposite action, DEAR MAN roleplay, crisis skills with optional HRV biofeedback. Configurable therapeutic pushback. Triggers on "/cbt", "/dbt", "/thought-record", "/record", "/opposite", "/opposite-action", "I need to work through something", "help me with a thought", "cognitive distortion", "I'm spiraling", "can we do a thou

Mots-clés
skillclaude

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