Detect where ContentForge is running (Cowork sandbox, local Claude Code on Windows/Mac/Linux, uncertain sandbox, or unknown) and report a capability matrix for that surface — which connector transports work, where files actually land, and whether /contentforge:resume survives sessions. Triggers on \
Detect where ContentForge is running (Cowork sandbox, local Claude Code on Windows/Mac/Linux, uncertain sandbox, or unknown) and report a capability matrix for that surface — which connector transports work, where files actually land, and whether /contentforge:resume survives sessions. Triggers on \"/contentforge:cf-environment\", \"will this work in Cowork\", \"where did my files save\", \"why is