Reflect on past work and iterate to improve. Analyzes Claude sessions, GitHub, Slack, and Fireflies to generate a journal entry with actionable improvements. Updates persistent memory with confirmed learnings. Use when the user says "reflect", "reflection", "what can I improve", "retrospective", "re
Reflect on past work and iterate to improve. Analyzes Claude sessions, GitHub, Slack, and Fireflies to generate a journal entry with actionable improvements. Updates persistent memory with confirmed learnings. Use when the user says "reflect", "reflection", "what can I improve", "retrospective", "review my work", or "/daily-reflection".