# food.myplate/nutrition

USDA nutrition calculators + the preserved MyPlate Kitchen recipes; source-cited, machine-verified.

- **Type:** MCP server
- **Trust:** 60/100 (B), scored on the content rubric
- **Verification:** community-indexed — nobody has claimed this listing
- **Version:** 1.0.0
- **Author:** food.myplate
- **License:** Unknown
- **Endpoints:** streamable-http https://mcp.myplate.food/mcp, sse https://mcp.myplate.food/sse
- **Source:** https://myplate.food/mcp
- **Endpoint health:** degraded (last checked 2026-09-16T17:17:20.686Z, 4 samples) — uptime is not a security property and is not part of the trust score
- **Compatible clients:** claude-code, cursor, copilot, chatgpt, gemini (basis: transport)

## Trust

60/100 (B), scored on the content rubric
- Publisher verified: no
- Install scripts: nothing suspicious found
- Prompt-injection scan: clean
- Obfuscation scan: clean
- Evidence age: 0 days

## Security scan

- **Status:** clean
- **Scanned:** 2026-09-16T17:17:20.686Z
- **Version scanned:** live
- **CVEs:** no coverage — this entry has no package coordinates to query OSV against, so "no known CVEs" is NOT asserted for it.

## Tools

16 declared. Observed from a live `tools/list` probe.
- `calculate_bmi` — Compute Body Mass Index and its weight classification from height and weight alone. Adults use the WHO cutoffs (underweight / normal / overweight / obese); for 
- `calculate_body_fat` — Estimate body-fat % using the U.S. Navy circumference method, with a Deurenberg BMI-based cross-check and ACE category. Needs sex, age, height, weight and tape 
- `calculate_body_metric` — Run one of myplate.food's quick body-composition & fitness calculators and get its value plus the healthy band. Pick `metric` and pass that metric's fields: • w
- `calculate_myplate_plan` — Estimate daily calorie needs (IOM Estimated Energy Requirement) and return the USDA MyPlate food-group plan at that level — cups of fruit/vegetables/dairy, ounc
- `calculate_calorie_needs` — Use this when you want the whole energy picture in one call. Returns resting metabolic rate (Mifflin-St Jeor) and revised Harris-Benedict, total daily energy ex
- `calculate_bmr` — Compute basal/resting metabolic rate — the calories your body burns at rest. Returns the headline Mifflin-St Jeor (1990) value plus the revised Harris-Benedict 
- `calculate_tdee` — Use this when you need maintenance calories — the total daily energy expenditure. Mifflin-St Jeor resting metabolic rate scaled by a physical-activity multiplie
- `calculate_calorie_deficit` — Use this when someone wants a weight-loss calorie target. Returns maintenance calories (TDEE) and three deficit tiers — mild (−250), standard (−500) and aggress
- `calculate_macros` — Split a daily calorie budget into protein, carbohydrate and fat grams across three presets (balanced, higher-protein, lower-carb), within the IOM acceptable mac
- `calculate_protein_target` — Daily protein target in grams from body weight and activity level: the IOM RDA floor (0.8 g/kg) and an activity-scaled range up to the Academy of Nutrition and 
- `calculate_ideal_weight` — Estimate ideal body weight from height and sex via four classic clinical formulas (Devine 1974, Robinson 1983, Miller 1983, Hamwi 1964), plus the healthy-BMI (1
- `calculate_glp1_protein` — Protein target to preserve muscle during weight loss on a GLP-1 medication (Ozempic, Wegovy, Zepbound, Mounjaro): the 1.2–1.6 g/kg preservation range vs the 0.8
- `calculate_dach_energy` — Daily energy requirement for the German/Austrian/Swiss (D-A-CH) DGE framework: resting energy via the Müller et al. (2004) equation the DGE uses, scaled by a PA
- `calculate_dri` — Return the full Dietary Reference Intakes table for a life stage — recommended intakes and tolerable upper limits for macronutrients, vitamins and minerals (IOM
- `search_recipes` — Search the ~1,072-recipe USDA MyPlate Kitchen collection (public domain). Filter by free-text query, food group, dish category, max calories and minimum rating.
- `get_recipe` — Fetch one recipe by its slug: ingredients, directions, full USDA nutrition table, MyPlate food-group amounts, serving size, yield, rating, image and source attr

## Install

**Verdict: review** — Installable, but 2 things to check first: No CVE coverage: this entry has no npm/PyPI coordinates to query OSV against, so "no known vulnerabilities" is not a claim that can be made about it.
**Cautions** (coverage gaps and advisories — never blocking)
- No CVE coverage: this entry has no npm/PyPI coordinates to query OSV against, so "no known vulnerabilities" is not a claim that can be made about it.
- No publisher has proved control of this listing; it is indexed, not vouched for.
**Config** (claude-code):
```json
"{\n  \"mcpServers\": {\n    \"nutrition\": {\n      \"type\": \"http\",\n      \"url\": \"https://mcp.myplate.food/mcp\"\n    }\n  }\n}"
```

## Blast radius

Contained to moderate — no credential declaration found, from the publisher, the upstream registry, or the README. Known so far: runs on someone else's infrastructure; read-only tool surface.
- Floor 9, ceiling 27 (tier: unknown)
- `unknown` means the floor and ceiling land in different bands — not measured enough to name one. It does not mean low.
- This is impact, not likelihood. A high radius is not a defect: a filesystem server is supposed to write files. It is never part of the trust score.

## Machine-readable views of this entry

- Signed JSON: https://forgeregistry.com/api/v1/packages/food.myplate%2Fnutrition
- Install plan: https://forgeregistry.com/api/v1/packages/food.myplate%2Fnutrition/install-plan
- Alternatives: https://forgeregistry.com/api/v1/alternatives/food.myplate%2Fnutrition
- HTML page: https://forgeregistry.com/registry/food.myplate%2Fnutrition
- MCP: POST https://forgeregistry.com/api/mcp → `forge_get_package` / `forge_install_plan`

## About this document

Generated by Forge (https://forgeregistry.com) — a compact rendering of the same record served, signed, at the JSON URL above. Trust and scan facts are the registry's own measurements; anything Forge did not measure is named as unmeasured rather than omitted.
