how-to-change

SKILLWorkflowcommunity
v0.0.0zhichao1208NOASSERTIONUpdated 4mo agoSource →

When the user is stuck in the intention-action gap — knowing what to do and not doing it, starting fresh on Mondays and quitting by Wednesday, procrastinating on long-horizon goals, or forgetting to do the thing — diagnose the SPECIFIC obstacle (impulsivity / procrastination / forgetfulness / lazine

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4mo agoLast update
Skill
Authorzhichao1208
Version0.0.0
LicenseNOASSERTION
CategoryWorkflow
Formatsskill.md
PromptNot published
Compatibility
Claude✓ Supported
Cursor—
Copilot—
ChatGPT—
Gemini—
About

When the user is stuck in the intention-action gap — knowing what to do and not doing it, starting fresh on Mondays and quitting by Wednesday, procrastinating on long-horizon goals, or forgetting to do the thing — diagnose the SPECIFIC obstacle (impulsivity / procrastination / forgetfulness / laziness / low confidence / social) and deploy the matched tool: fresh-start framing, temptation bundling,

Keywords
skillclaude

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