i-have-adhd

SKILLWorkflowcommunity
v0.0.0ayghriMITUpdated 6d agoSource →

Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".

Community-submitted skill. Not yet reviewed by the Forge team. Full prompt content may not be available.Request review →
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6d agoLast update
Skill
Authorayghri
Version0.0.0
LicenseMIT
CategoryWorkflow
Formatsskill.md
PromptOpen (see Prompt tab)
Compatibility
Claude✓ Supported
Cursor—
Copilot—
ChatGPT—
Gemini—
About

Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".

Keywords
skillclaude