# io.github.yuridivonis/whoop-mcp-server

Ask Claude about your WHOOP recovery, sleep, strain and workouts. Self-hosted, with sign-in.

- **Type:** MCP server
- **Trust:** 60/100 (B), scored on the content rubric
- **Verification:** community-indexed — nobody has claimed this listing
- **Version:** 1.2.0
- **Author:** io.github.yuridivonis
- **License:** Unknown
- **Source:** https://github.com/yuridivonis/whoop-mcp-server

## Trust

60/100 (B), scored on the content rubric
- Publisher verified: no
- Install scripts: nothing suspicious found
- Prompt-injection scan: clean
- Obfuscation scan: clean
- Evidence age: 0 days

## Security scan

- **Status:** clean
- **Scanned:** 2026-09-26T13:02:08.054Z
- **Version scanned:** HEAD
- **CVEs:** no coverage — this entry has no package coordinates to query OSV against, so "no known CVEs" is NOT asserted for it.

## Tools

6 declared. Statically extracted from the shipped source — a floor on the surface, not a census.
- `get_today` — Returns the user's latest WHOOP status as Markdown: the most recent recovery (score %, Green/Yellow/Red zone, HRV in
- `get_recovery_trends` — Returns daily recovery for the last `days` days (default 14), newest first, as a Markdown table: recovery score (%),
- `get_sleep_analysis` — Returns nightly sleep for the last `days` days (default 14), newest first, as a Markdown table: time asleep in
- `get_strain_history` — Returns daily strain for the last `days` days (default 14), including today so far, newest first, as a Markdown
- `get_workouts` — Returns individual workouts from the last `days` days (default 14), newest first, as a Markdown table: local date
- `get_auth_url` — Returns a one-time link that connects the user's WHOOP account to this server through WHOOP's own login. Use it

## Install

This entry has no npm package and no hosted endpoint, so there is nothing for an MCP client to launch or connect to. It is indexed as source only.

## Blast radius

Moderate blast radius — holds an oauth grant; read-only tool surface.
- Floor 21, ceiling 33 (tier: moderate)
- This is impact, not likelihood. A high radius is not a defect: a filesystem server is supposed to write files. It is never part of the trust score.

## Machine-readable views of this entry

- Signed JSON: https://forgeregistry.com/api/v1/packages/io.github.yuridivonis%2Fwhoop-mcp-server
- Install plan: https://forgeregistry.com/api/v1/packages/io.github.yuridivonis%2Fwhoop-mcp-server/install-plan
- Alternatives: https://forgeregistry.com/api/v1/alternatives/io.github.yuridivonis%2Fwhoop-mcp-server
- HTML page: https://forgeregistry.com/registry/io.github.yuridivonis%2Fwhoop-mcp-server
- MCP: POST https://forgeregistry.com/api/mcp → `forge_get_package` / `forge_install_plan`

## About this document

Generated by Forge (https://forgeregistry.com) — a compact rendering of the same record served, signed, at the JSON URL above. Trust and scan facts are the registry's own measurements; anything Forge did not measure is named as unmeasured rather than omitted.