WHOOP recovery, sleep, strain, and workouts for any AI. Analysis tools, demo mode, fast setup.
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whoop_authenticateStart the WHOOP OAuth flow. Returns an authorization URL for the user to open in their browser. Call this when other tools return a NOT_AUTHENTICATED error.Start the WHOOP OAuth flow. Returns an authorization URL for the user to open in their browser. Call this when other tools return a NOT_AUTHENTICATED error.
No input schema was published for this tool.
whoop_check_authCheck whether the user is authenticated with WHOOP. Returns auth status and token expiry. If the token is expired, it will attempt to refresh automatically.Check whether the user is authenticated with WHOOP. Returns auth status and token expiry. If the token is expired, it will attempt to refresh automatically.
No input schema was published for this tool.
get_profileGet the authenticated WHOOP user's profile (name, email, user ID)Get the authenticated WHOOP user's profile (name, email, user ID)
No input schema was published for this tool.
get_body_measurementsGet the user's body measurements (height, weight, max heart rate)Get the user's body measurements (height, weight, max heart rate)
No input schema was published for this tool.
revoke_oauth_accessDESTRUCTIVE: Revoke the WHOOP OAuth access token. This will require re-authentication. Only use when explicitly requested.DESTRUCTIVE: Revoke the WHOOP OAuth access token. This will require re-authentication. Only use when explicitly requested.
No input schema was published for this tool.
list_cyclesList physiological cycles (days). Each cycle contains strain, heart rate data. Supports date filtering and pagination.List physiological cycles (days). Each cycle contains strain, heart rate data. Supports date filtering and pagination.
No input schema was published for this tool.
get_cycleGet a specific physiological cycle by IDGet a specific physiological cycle by ID
No input schema was published for this tool.
list_recoveriesList recovery scores. Each recovery includes recovery %, HRV, resting heart rate, SpO2, skin temp. Supports date filtering and pagination.List recovery scores. Each recovery includes recovery %, HRV, resting heart rate, SpO2, skin temp. Supports date filtering and pagination.
No input schema was published for this tool.
get_recovery_for_cycleGet the recovery score for a specific cycleGet the recovery score for a specific cycle
No input schema was published for this tool.
list_sleepsList sleep activities. Each includes duration, stages (light/deep/REM), performance %, efficiency %, respiratory rate. Supports date filtering and pagination.List sleep activities. Each includes duration, stages (light/deep/REM), performance %, efficiency %, respiratory rate. Supports date filtering and pagination.
No input schema was published for this tool.
get_sleepGet a specific sleep activity by IDGet a specific sleep activity by ID
No input schema was published for this tool.
get_sleep_for_cycleGet the sleep activity associated with a specific cycleGet the sleep activity associated with a specific cycle
No input schema was published for this tool.
list_workoutsList workout activities. Each includes strain, heart rate zones, kilojoules, distance. Supports date filtering and pagination.List workout activities. Each includes strain, heart rate zones, kilojoules, distance. Supports date filtering and pagination.
No input schema was published for this tool.
get_workoutGet a specific workout activity by IDGet a specific workout activity by ID
No input schema was published for this tool.
get_today_summaryGet a unified summary of today's WHOOP data: current strain, recovery score, HRV, resting heart rate, sleep performance, and any workouts completed today.Get a unified summary of today's WHOOP data: current strain, recovery score, HRV, resting heart rate, sleep performance, and any workouts completed today.
No input schema was published for this tool.
get_recent_health_summaryGet an aggregated health summary over recent days: average recovery, HRV, sleep performance, total strain, and trend direction (improving/stable/declining).Get an aggregated health summary over recent days: average recovery, HRV, sleep performance, total strain, and trend direction (improving/stable/declining).
No input schema was published for this tool.
compare_recovery_and_sleepCompare recovery scores with sleep quality over recent days. Shows how sleep performance correlates with next-day recovery.Compare recovery scores with sleep quality over recent days. Shows how sleep performance correlates with next-day recovery.
No input schema was published for this tool.
get_training_load_summaryGet training load summary over recent days: total strain, average daily strain, workout count, top sports, and total calories burned.Get training load summary over recent days: total strain, average daily strain, workout count, top sports, and total calories burned.
No input schema was published for this tool.
get_sleep_performance_summaryGet sleep performance summary over recent days: average duration, performance %, efficiency %, sleep stage breakdown (light/deep/REM/awake), and nap count.Get sleep performance summary over recent days: average duration, performance %, efficiency %, sleep stage breakdown (light/deep/REM/awake), and nap count.
No input schema was published for this tool.
19 of 19 tools published a description.
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WHOOP recovery, sleep, strain, and workouts for any AI. Analysis tools, demo mode, fast setup.
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